Skip to main content

Version 3 marks a complete rebuild from the ground up, focusing on optimizing performance and stability. The redesigned UI offers a more efficient tracking experience with easy access to key information like goals, rep maxes, and volume records.

Note: Android users, the new version is under a new package name. You can find this here.

What’s New in Version 3:

  • Optimized Performance: We’ve rebuilt Intensity from the ground up to deliver improved performance and stability.
  • Redesigned UI: Enjoy a more intuitive interface designed to streamline your tracking with quick access to goals, rep maxes, and volume records.

Major Features:

  • Multi-language Support: Now available in 17 languages.
  • Enhanced Tools: Includes upgraded plate and warm-up calculators.
  • Expanded Program Options: Introducing new programs like GZCL, nSuns, Calgary Barbell, Conditio Squat Program, and more.
  • Improved Offline Mode: Enjoy better performance even when you’re off the grid.
  • Advanced Metrics: Updated stats interface lets you compare different metrics effortlessly.
  • IPF-GL/Wilks/Dots calculator
  • Integration: Seamlessly integrates with Apple Health and Health Connect.
  • Supports both dark and light mode.

It has been a huge amount of work to get this update live so I hope you all enjoy it. Thank you to all of those who have stuck by Intensity over the years, I really apprecaite your support. If you have any comments or feedback on the new update, please let me know! I’ll be working on more minor updates in the coming months.

Leave a Reply